Register your interest for Dry July 2025

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Register as a participant

Register as a workplace team

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Where does the money go?

Dry July raises funds to help improve the comfort, care and wellbeing of New Zealanders affected by cancer. We're proudly supporting Look Good Feel Better, Prostate Cancer Foundation NZ and PINC & STEEL.

All funds raised for Dry July New Zealand stay in New Zealand to benefit cancer patients, their families and carers.

We're proudly supporting:

Make a Donation

The Rules of Dry July

Dry July is a free fundraiser that challenges you to go alcohol-free in July to raise funds for people affected by cancer. The rules are simple:

Step 1 - Sign up to Dry July

Sign up to Dry July and create your own fundraising page

Step 2 - Ask family, friends and workmates to donate to you

Ask family, friends and workmates to donate to you

Step 3 - Go alcohol-free in July

Go alcohol-free in July

Step 4 - Help people affected by cancer.

Help people affected by cancer. Read more...

What happens after I sign up?

Getting started is easy! Once you've signed up for free, you'll get your own personal profile page where you can:

  • Collect donations
  • Set a fundraising target
  • Share updates
  • Unlock progress badges
  • Download fundraising resources

Sign Up Today

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The benefits of taking part in Dry July

The best part about taking part in Dry July is that you’ll be raising funds to improve the comfort, care and wellbeing of people affected by cancer.

On top of that, you’ll also experience some great health benefits such as:

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More energy

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Improved mental health

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Sense of achievement

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Healthier skin

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Better sleep

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Clearer head

Leaderboards

Avatar Name Raised
1
Carey Smith
2nd Year
$8,524
2
$7,331
3
$7,316
4
$4,520
5
Shannon Fisken
4th Year
$3,865
6
Amar Prakash
2nd Year
$3,701
7
$3,600
8
Jacinta Harrison
3rd Year
$3,592
9
$3,190
10
$3,049
Avatar Name Raised
1
$66,371
2
$5,979

Donate to a Participant or Team

How your fundraising and donations make a difference

The funds raised through Dry July will help improve the comfort, care and wellbeing of New Zealanders affected by cancer. We're proudly supporting Look Good Feel Better, Prostate Cancer Foundation NZ and PINC & STEEL.

Whether it's access to wellbeing workshops or exercise and rehabilitation programs, all funds raised for Dry July New Zealand stay in New Zealand to benefit cancer patients, their families and carers.

Family sitting on the beach; one woman, a boy, a man in the back row and 3 boys in the front row

Wayne

Bowel cancer survivor, Wayne, found much needed support and comfort in Bowel Cancer New Zealand’s online support group, during a time when he needed it most.

Read more

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Stephanie

Look Good Feel Better NZ’s community workshops have helped Stephanie face her cancer with confidence, allowing her to feel and look like herself again.

Read more

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Helen

When Helen was diagnosed with breast cancer, she joined PINC & STEEL’s Paddle On and Next Step’s programme, helping restore her strength and confidence through physical rehabilitation.

Read more

a man standing in a gym

Doug

After receiving various treatments, Doug decided to join Prostate Cancer Foundation New Zealand’s Prost-FIT, helping improve both his physical and emotional wellbeing.

Read more

Dry July proceeds benefit:

Look Good Feel Better logo
Prostate Cancer Foundation NZ logo
Pinc and Steel logo

Register your interest for 2025!

Be the first to know when sign up opens.

Register Your Interest