$1,246,364 RAISED SO FAR

Benefits of Dry July

Illustration of a smiling person in white with a yellow cloud for a brain on a blue circle

Clear your head

Illustration of a lightning bolt in white with yellow dashes on a blue circle

More energy

Illustration of a thought bubble in white with yellow z's on a blue circle

Sleeping better

Illustration of scales in white with yellow markers on a blue circle

Weight loss

Illustration of big white sparkles with little yellow sparkles on a blue circle

Healthier skin

Illustration of a trophy in white with a yellow star on a blue circle

Sense of achievement

How it works

1. Sign up

Sign-up to the challenge

2. wine bottle and class crossed out

Go alcohol-free in July

3. megaphone

Ask friends and family to sponsor you

4. heart between upturned hands

Help people affected by cancer.

Dry July proceeds benefit:

Look Good Feel Better logo
Prostate Cancer Foundation NZ logo
Pinc and Steel logo