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Dry July NZ Trust

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$179,085.34 raised

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Dry July 2021 is proudly supporting :
Look Good Feel Better - Workshops for those with appearance related side-effects of cancer.
Prostate Cancer Foundation NZ - Implementation of Prost-FITT program in multiple locations across NZ for men affected by prostate cancer.
Bowel Cancer NZ - telephone support from a specialist bowel cancer nurse.
PINC & STEEL NZ - helping people affected by cancer through physical rehabilitation

See below stories of how these organisations will utilise the funds raised to help those affected by cancer.

Latest Updates

Thanks to Dry July, Look Good Feel Better NZ was able to extend the practical advice and tips it offers to its participants

In April we launched 3 new online classes: Managing Hair Loss & Regrowth, Brow Focus and Hand & Nailcare. These classes add to our existing online programme, where we encourage our participants to access as many classes as they wish, whenever they need the advice. They can still attend their local community class too!

We are fortunate to have Grant Betjemann, a professional hairdresser, who has experience helping some of his clients manage the often emotional and traumatic process of losing their hair due to treatment. His is supported by Cheryl, who has experienced hair loss so can share her personal experience and tips during the class.

These classes have proved popular and are helping any one, diagnosed with any cancer, at any stage face it with confidence.


Dry July funds supported Look Good Feel Better NZ launching online classes for Men.

Participant to Speaker to Facilitator!

These classes are run every month for any man at any stage of their diagnosis. Men are encouraged to join as many classes as they wish to.

Paul attended his first Look Good Feel Better “Feel Stronger Live Better” class last September 2020, after hearing about it through his local men’s cancer support group in New Plymouth (Men Can Talk).

These classes include an inspirational guest speaker which the guys can “chew the fat with” and receive some “take away” of value they can use in their life. We are fortunate to have had a great line up of speakers including Dr John Mayhew, Lance Burdett and Jake Bailey.

Paul is an advocate for improving lives of people with cancer and from his own personal need to adjust and re-establish direction in his life has produced and delivers a course called “Reset your New Normal”. So we asked him to be the guest speaker last November where he shared his open, honest and practical advice and experience to facing cancer/life with confidence.

Paul was a knowledgeable and friendly speaker – he ‘got it’. We were very happy when he agreed to be one of our men’s class facilitators. He ran his first LGFB men’s class last month that was well attended by over 20 guys (half from his men’s gym group!)

By signing up to Dry July and raising funds, you’ll be helping people like Doug access fitness classes, designed for men affected by prostate cancer.

Four years ago, Doug, a retired engineer and diabetic, was getting his regular three-monthly blood tests, where they noticed some irregular results. He was quickly referred to a specialist where they performed a biopsy and discovered that Doug had prostate cancer.

After having gone through various treatments, Doug noticed several side effects, including hot flushes and a reduction in muscle strength, where he was struggling to bend down.

This is when Doug got involved with Prost-FIT classes, a weekly fitness class run by specially trained exercise professionals and designed specifically for men living with prostate cancer. Doug is now attending two classes a week, one based on boxing and the other Tai Chi.

“I have noticed a big difference since I started doing the Prost-FIT classes. I feel stronger and more flexible which means I can now bend all the way down again”.

“Not only can it improve physical fitness, but the classes also have a major positive effect on mental wellbeing too”.

Read Doug's full story here: https://www.dryjuly.co.nz/2021/dougs-story

By participating in Dry July and raising funds, you're helping people like Helen gain access to incredible cancer rehabilitation programs.

When Helen was diagnosed with breast cancer, she soon after endured chemotherapy, breast surgery and radiation. After this, despite receiving the official ‘all clear,’ Helen was left feeling very far from it.

After feeling as though she was spiraling, the fatigue became too much and Helen had to quit her job.

This is when Helen reached out to Pinc & Steel and soon got involved in the PaddleOn and Next Steps program, where she took up stand-up paddle boarding and pilates, shortly transforming her life and helping her back on the road to recovery.

"It changed my life, I was in a really bad place. It picked me up, gave me focus and made me feel back in control again and just put me in a really good place and surrounded me with really good people." 

Funds raised by Dry July will help people like Wayne access support when they need it most.

43 year old, Wayne loved going to sports practice, kicking a ball with his boys and right up until his diagnosis, he was heavily involved in surf life saving.

Concerned after finding blood in his stool, Wayne Fa’asega headed off to the doctors. His GP wasn’t dismissive about the possibility of bowel cancer but felt that the then 43-year-old was too young. Nonetheless, he put Wayne into the public health system.

After being diagnosed with Bowel Cancer, Wayne was encouraged to join Bowel Cancer New Zealand's online support group, “Everyone is there to support each other,” he enthuses. “It’s directly aimed at people with bowel cancer and all the various stages, be it stage one, two, three, stage four if it's spread around.”

After Wayne's procedure, Bowel Cancer New Zealand was able to offer Wayne free physio sessions through Pinc and Steel, which help people affected by cancer through physical rehabilitation.

Read Wayne's full story here: https://www.dryjuly.co.nz/2021/waynes-story

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