Dry July Rules

How it works

Dry July Step 1 - Sign-up to the challenge

Sign up to the challenge

Dry July Step 2 - Megaphone

Ask family, friends and workmates to donate to you

Dry July Step 3 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer

Dry July proceeds benefit:

Look Good Feel Better logo
Prostate Cancer Foundation NZ logo
Pinc and Steel logo

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.

Register your interest for Dry July 2024

Be the first to know when sign up opens!

Register your interest