Go Dry this July to support PINC & STEEL NZ

PINC & STEEL is dedicated to helping men, women and young people with any type of cancer. The team are fully qualified cancer rehab physiotherapists, and are there to support, guide and rehabilitate people through every stage of their treatment and recovery.

Money raised through Dry July will directly support individuals with a cancer diagnosis to participate in PINC&STEEL exercise-based programs nationwide. These scientifically designed physiotherapy-led programs have already helped thousands of people with cancer to improve their physical health, emotional wellbeing, and body confidence. With the funds raised by Dry July 2022 we hope they will support thousands more.

Dry July’s funding support means PINC & STEEL can continue to fund their cancer rehabilitation programmes, helping Kiwis take their first steps on the road to recovery.

How it works

1. Hand holding mobile phone

Sign-up to the challenge

Dry July Step 2 - Wine bottle and glass crossed out

Go alcohol-free in July

Dry July Step 3 - Megaphone

Ask friends and family to sponsor you

Dry July Step 4 - Heart between upturned hands

Help people affected by cancer.

“There are so many things that are completely out of control, but things like choosing to participate in cancer rehabilitation, you can control. The exercise was something I had control over, it was something I could do for myself."

- Graham

Djnz20 Proceeds Benefit PINC & STEEL 300 H

Important Note

Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.