Dry July NZ Trust

Donate to Dry July NZ Trust

4416 Supporters



Make a Difference

Sign up to Dry July NZ 2022 and raise funds for Dry July NZ Trust.

Spread The Word

Share this page to get friends to donate:

Dry July 2022 is proudly supporting :

Look Good Feel Better - Ensures any person facing cancer can access free, practical programmes to help them face cancer with confidence.

PINC & STEEL NZ - Supports people in their recovery from cancer treatment through their rehabilitation and exercise programmes.

Prostate Cancer Foundation NZ - Provides support services for men and their families affected by prostate cancer, including a freephone information line, a free counselling service, a nationwide network of support groups and Prost-FIT classes.

See below stories of how these organisations will utilise the funds raised to help those affected by cancer.

Latest Updates

Prostate Cancer Foundation NZ can continue running their incredible weekly Prost-FIT exercise classes thanks to Dry July fundraising

You should feel so proud knowing that the funds raised this Dry July have enabled Prostate Cancer Foundation of New Zealand to continue running their incredible Prost-FIT classes. 

Run by specially trained exercise professionals across 12 regions in New Zealand, Prost-FIT is designed for men living with prostate cancer, at any stage of their diagnosis, and helps to improve the physical wellbeing of people like Doug (pictured).

The benefits that exercise can bring to people affected by prostate cancer are endless; from increasing strength and reducing fatigue, to supporting mental health through mindful meditation, as well as much-needed time out connecting with people who have had similar experiences. 

Thank you!

Thanks to your Dry July fundraising this year, Bowel Cancer NZ can continue to provide vital support services for people affected by bowel cancer

Thanks to our Dry July community and their incredible fundraising efforts this year, Bowel Cancer New Zealand can continue to fund their wonderful bowel cancer specialist nurse, Victoria. 💚

Dry July funded specialist nurse, Victoria, facilitates patient support groups, and provides telehealth and online support for people affected by bowel cancer. Dry July funds have also enabled Bowel Cancer NZ to offer free physio rehabilitation and counselling sessions for patients.

For more information on the wonderful online and telehealth services that BCNZ offer thanks to your fundraising, head to

Dry July fundraising this year means PINC & STEEL can continue to help more people affected by cancer through physical rehabilitation

You should feel beyond proud knowing that your Dry July fundraising this year will amplify PINC & STEEL's reach and enable them to guarantee more support to anyone suffering the side effects of cancer treatment.

Through better access to PINC & STEEL Cancer Rehabilitation Physiotherapists, more New Zealanders can restore, rebuild and reclaim a better quality of life. 

Their community programmes like Paddle On and Next Steps are specifically designed to support people in their recovery from a cancer diagnosis, aiming to improve physical, social and emotional health. 

A massive thank you to all of our wonderful Dry Julyers - without you, these community programmes wouldn't be possible. 

Your Dry July fundraising means Look Good Feel Better NZ can continue to help people face cancer with confidence through a range of different programmes

Thanks to the help of Dry July participants and donors this year, Look Good Feel Better NZ can help people face cancer with confidence through diverse services accessible anywhere and at any time. 

From live online confidence classes, podcasts and on-demand videos, to in-person community classes, Look Good Feel Better NZ’s diverse range of programmes provide accessible opportunities to learn tips and tricks to help disguise the visible side effects of cancer, as well as some time out to connect through shared experience. Their programmes welcome people of all ages with any type of cancer, and at any stage of their cancer journey. 

We’re beyond proud to fund these services, helping to make a difficult time, a little easier for people affected by cancer - and we certainly couldn’t do it without our Dry July community. 

Dry Julyers, your fundraising efforts this year will help people like Melany face cancer with confidence

Dry Julyers, you should be incredibly proud of your fundraising efforts - you’re helping Look Good Feel Better NZ to provide their wellness workshops, helping people like Melany face cancer with confidence. 💗

These sessions are free for anyone with any cancer at any stage of treatment, including tips and tricks to disguise the visible side effects of cancer, as well as a chance to spend time with people who understand what you are going through.

52-year-old Melany has metastatic breast cancer and had already attended a class five years earlier. She decided to sign up again late last year when she had to have more treatment.

"I had been through a first lot of chemotherapy, and my hair dropped off, my eyebrows dropped off. You don't want to go out in the world, you don't want anyone to see you like that. I remember thinking, ‘no one can make me look good after going through this’."

Attending the Look Good Feel Better class helped lift her spirits during this difficult time, “And that gave me a whole new confidence to be able to face the world. When I smiled, everyone in the house started smiling. It is like a domino effect.”

“Look Good Feel Better gives you the confidence to face the world. And you leave with the skills to recreate those looks again.”

Read Melany's full story here:

Donate to Dry July NZ Trust