You should feel so proud knowing that the funds raised this Dry July have enabled Prostate Cancer Foundation of New Zealand to continue running their incredible Prost-FIT classes. 

Run by specially trained exercise professionals across 12 regions in New Zealand, Prost-FIT is designed for men living with prostate cancer, at any stage of their diagnosis, and helps to improve the physical wellbeing of people like Doug (pictured).

The benefits that exercise can bring to people affected by prostate cancer are endless; from increasing strength and reducing fatigue, to supporting mental health through mindful meditation, as well as much-needed time out connecting with people who have had similar experiences. 

Thank you!