How it works
Sign-up to the challenge
Ask family, friends and workmates to donate to you
Go alcohol-free in July
Help people affected by cancer. Read more...
The Cancer Rehabilitation Foundation (PINC & STEEL) is New Zealand’s only charity dedicated to cancer rehabilitation. Our mission is simple - to make cancer rehabilitation essential care for every New Zealander who needs it, not a privilege for a few.
Hospitals treat the disease. We focus on recovery. We pick up where the health system leaves off - funding and connecting people with certified cancer rehabilitation physiotherapists in their communities. Through our programmes, people rebuild strength, restore function, and reclaim what cancer has taken away. This is evidence-based care that improves quality of life and long-term health outcomes.
This July, your support helps fund our life-changing group rehabilitation and exercise programmes - giving people across all cancer types, stages, and ages access to the power of movement, expert care, and community. Your support ensures people don’t just survive cancer — but truly live again.
Benefits of Dry July
Clear your head
More energy
Sleep better
Weight loss
Healthier skin
Helping people affected by cancer
Sign up for Free
There is no minimum fundraising amount or cost to sign up to Dry July! It's 100% free!
Golden tickets
Have a special occasion in July? You can always buy a Golden Ticket for a night off the challenge.
Tracey's Story
By signing up and selecting PINC & STEEL as your beneficiary, you'll be helping people like Tracey.
Go Dry this July and raise funds for the Cancer Rehabilitation Foundation (PINC & STEEL)
You'll be helping to ensure New Zealanders have free access to information, care and support when they need it most.
Important Note
Dry July is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry July.