Wellbeing

Get some tips this Dry July!


Claire Obeid

By Staff Writer on

Claire Obeid, founder of The Wellness Project is a Mind-Body-Soul Coach, Yoga Teacher, Writer + Speaker. But really Claire sees herself as a soul-centred wellness advocate living her dream.

Wearing her heart on her sleeve, and armed with powerful wisdom and raw authenticity, Claire spends her days guiding women out of control, limitations, fear, ego and self-doubt and into a life of self-love, freedom and infinite potential. A balanced, happy and perfectly healthy life.

The best way to think of Claire is as a bundle of contradictions – soft, gentle and vulnerable, yet brave, devoted and willing to take a chance. It’s like Mother Nature meets fear-buster meets spirit-fuelled maven.

Her heart beats to the drum of self-enquiry, inner transformation + soulful living. Claire ardently spreads the message of surrender + the limitless life that comes with it. And is forever eager to do the dirty work, go deep, play big and perpetually evolve in mind-body-spirit. That’s her bag.

She is the author or two ebooks: INSPIRED – A DIY Retreat to Distil Your Dreams + Clarify Your Visions and 17 Ways to Surrender for Your Best Life Yet!

Claire is also the creator of the transformational and powerful ecourse: The Freedom Project. And has recently launched a FREE 21 Day Meditation Project.

Website: www.claireobeid.com

Facebook: https://www.facebook.com/ClaireObeidTheWellnessProject

Twitter: https://twitter.com/claireOWellness

Instagram: @claireOwellness

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Cyndi O'Meara

By Staff Writer on

 A nutritionist, but not as you know them!

Cyndi O’Meara is the outspoken and often controversial health expert who disagrees with low-fat, low-calorie diets, eats chocolate because it is good for you, cooks with full fat butter and advocates yummy food, real sugar and salt and cheating as part of a well-balanced diet. 

Cyndi has a thirst for knowledge, researching and studying nutrition, diet and health issues since the eighties. Always on the cutting edge of the latest information Cyndi says, “as I know better, I teach better”.

With a genetic and family history of haemophilia, type 1 diabetes, breast cancer, dysphagia, lung cancer, autoimmunity and liver cancer, she has seen 10 of her family members pass away to the failures...

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Marcus Bondi

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World record holder & celebrity fitness trainer 

Marcus Bondi is the undisputed authority on physical fitness, nutrition, training and health in Australia.

Thanks to over 10 million hits on his YouTube channel and marcusbondi.com, Marcus is a globally renowned fitness icon and is regularly recognised by fitness fanatics on the streets of Moscow, LA and New York!

Marcus is an Official Guinness World Record Holder in several fitness and strength events including 5m Rope Climb and Supinated Muscle-Ups.

Marcus says: “Your body is your most valuable material possession; treasure it!”

Marcus regularly features in Men’s Health (USA & Australia), Men’s Fitness Magazine Australia/USA, Sunrise 7, Daily Telegraph,...

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Kirsty Welsh

By Staff Writer on

Personal Trainer, Health & Wellness Expert; Health Writer & Presenter


Kirsty is a qualified Fitness Trainer & Yogafit Instructor; holds a Bachelor of Applied Science in Health and Human Movement; and is a qualified CHEK Holistic Lifestyle Coach & Reiki & NLP and Timeline Therapy Practitioner.

For Kirsty, health and wellness is a way of life and she is keenly passionate about inspiring others to help them achieve their optimum health. Aside from running a successful personal training business, Kirsty has also worked extensively in the media & entertainment industry; as the personal trainer for Mel B (Scary Spice), the 2011 Final 12 X-Factor contestants, and as the behind-the-scenes trainer...

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