Week one is down! Just a little over 88kms in 8 days, so things are tracking well enough, the expected average (which I have put as motivation on a day-to-day basis, given the early strain on my legs) continuously decreasing. If there is two things I have learned so far, it is this:
-Never do a lower body workout while you are aiming to do cardio for 31 days straight.
-Deep Heat is criminally underrated as a product.