Health Hub
Having a Dry July has great health benefits. We've brought together a collection of articles that could help you with your Dry July.
Watermelon Crush
By The Mindful Mocktail on
Ingredients
- 1 cup diced watermelon
- 25 mls lime juice
- 10 mint leaves
- Splash of apple cider vinegar, optional
Method
- Muddle watermelon, lime and optional apple cider vinegar in a shaker or mason jar until all the juice is released from the watermelon. If you don't have a muddler, use the back end of a wooden spoon.
- Clap the mint leaves together in your hands to release the scent and add it to the watermelon mixture. Give the mint a gentle press with the muddler.
- Add a few ice cubes, replace the lid and shake well.
- Strain into a small ice filled glass.
- Garnish with a lime wheel and extra mint.

Note: if you don’t have a cocktail shaker, you can blend the watermelon, lime, apple cider vinegar and mint together, then strain into an ice filled glass.
For more recipes like this, follow @themindfulmocktail on Instagram
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AMALFI SPRITZ
By The Chiller & Lyre's for Dry July on

Ingredients (serves 1)
• 60mL Lyre's Italian Spritz
• 90mL Lyre's Classico Alcohol-free Sparkling wine
Method
1. Add all ingredients in glass
2. Stir and fill with fresh cubed ice.
Enjoy your perfect alcohol free pour for Dry July!
For more recipes like this, visit The Chiller - New Zealand's Number One Zero Alcohol Shop.
PS Get set up with the perfect pour by stocking up at The Chiller - your one-stop on-line shop for the best non-alcs in Aotearoa.
Enjoy up to 30% OFF. Use the code DRYJULY for a further 10% OFF their July sale!
And with $1 from every order going to Dry July, it’s feel-good sipping all month long!
ROSE PARTY PITCHER
By The Chiller & Giesen on

Ingredients
• 1 bottle Giesen 0% Rosé
• 3 bags of Raspberry herbal tea (steeped into 200ml hot water with 3 tsp of sugar, then cooled)
• Juice of 1 lemon
• Soda water
Method
1. Combine all ingredients into a pitcher & chill.
2. Add raspberries & lemon slices if desired.
3. Serve over ice and ENJOY!
Enjoy your perfect alcohol free pour for Dry July!
For more recipes like this, visit The Chiller - New Zealand's Number One Zero Alcohol Shop.
PS Get set up with the perfect pour by stocking up at The Chiller - your one-stop on-line shop for the best non-alcs in Aotearoa.
Enjoy up to 30% OFF. Use the code DRYJULY for a further 10% OFF their July sale!
And with $1 from every order going to Dry July, it’s feel-good sipping all month...
NIGHTCAP OLD FASHIONED
By The Chiller, Three Spirit & All The Bitter on

Ingredients (serves 1)
• 60ml Three Spirit Nightcap, mood-enhancing non-alcoholic spirit
• 5 dashes All The Bitter Aromatic Bitters
• Orange slice
• Juice of 1 lemon
• Soda water
Method
1. Combine all ingredients in a whisky-style glass.
2. Fill with ice and stir until ice-cold.
3. Garnish with orange slice, and top with a maraschino cherry (optional)
Enjoy your perfect alcohol free pour for Dry July!
For more recipes like this, visit The Chiller - New Zealand's Number One Zero Alcohol Shop.
PS Get set up with the perfect pour by stocking up at The Chiller - your one-stop on-line shop for the best non-alcs in Aotearoa.
Enjoy up to 30% OFF. Use the code DRYJULY for a further 10% OFF their July sale!
And with $1 from every order going to...