Currently running in multiple locations across New Zealand, Prost-FIT exercise programme is designed specifically for men who have been diagnosed with and/or treated for prostate cancer. Research has shown there are significant benefits gained from exercise that may both assist with recovery and delay the advance of the disease.
Prost-FIT is accredited by the Prostate Cancer Foundation NZ (PCFNZ) and delivered by trained registered exercise professionals.
Alongside the original Prost-Fit class available in Christchurch, your Dry July fundraising has contributed to the launch of Prost-FIT in two locations in Auckland, one in the Tauranga area, and New Plymouth is just about ready to go!
PCFNZ has more locations in the pipeline for early next year - how great is that!